Picture by Jörn Timmermann, a guy with many talents, one of them is taking pictures. #coaching, #worklifebalance, #stressmanagement, #stress, #decisionmaking Send me an email to arrange for a personal call: and check out my website for further information: I offer you a free and not binding status check to find out where you stand right now and what you are aiming for in your life – and what might be keeping you from living your life intensively. A first step towards this could be getting in touch with me. Sounds desirable? Then start getting in touch with yourself today. stay relaxed even in stressful situations.take decisions that feel good even long-term.

When times get tough I want to remember that. If I could talk to my younger self, I would say. Journaling prompts can be a great way to start connecting with yourself. And if we are in touch with ourselves, it becomes easier for us to This will help you internalize the belief that although you’re not without flaws, you are still worthy.

What does it mean to you to be in touch? In touch with your family and friends? In touch with nature and its elements? In touch with yourself?ĭo you know the biggest contributor to how you perceive the quality of your day? What in many cases makes the difference between a “good day” and a “bad day” is how connected we feel throughout the day.